First time flying

Your first class, start to finish

Two easy ways to begin, and everything you can expect on the day.

Every Level 1 class teaches the movements from the start. Nobody is expected to arrive already knowing them, and nobody is left to work it out on their own.

The 30-minute intro class is simply a gentler way in if you would like one — a smaller group, a slower pace, and time to get comfortable in the harness before your first full class.

  • Learn the basic movements at a slower pace
  • Build confidence before Level 1
  • Get fitted for the proper harness
  • Learn how to get in and out safely

Book it

Intro to Bungee Basics

$18 · 30 minutes · harness provided

Paid once. No membership, nothing recurring. If you decide bungee is not for you, that is the end of it — and if you love it, the intro counts as your introduction to Level 1.

Before you book

For your safety there are limits: you must weigh between 90 and 300 lbs, must not have had any recent surgeries, and must not be pregnant. Each station is set up for the individual, so an accurate weight is taken before class. All the questions

Or buy the pass up front

Secure checkout · WellnessLiving

Introduction to Bungee Basics · $18

The gentler option

Or start even slower

Mindful Motion runs at a steadier pace than Level 1, and plenty of regulars choose it on purpose.

Mindful Motion / Stay Grounded at C.O.R.E. Bungee Fitness

Mindful Motion / Stay Grounded

Beginner-friendly

Same cords, same music, steadier pace. A genuine lower-intensity option that plenty of regulars choose on purpose, not only on a first visit. Secure harness, straightforward movements, and the time to settle into them.