Classes
Sixteen classes, one room
The adult bungee ladder is the backbone. Around it sit the on-ramps for first-timers, a youth programme, and a wellness arm that uses the same space.
2 classes
First time flying
Intro to Bungee Basics and Mindful Motion — two easy ways to begin.
Look inside5 classes
Bungee levels
Level 1 through 3, plus bootcamp and themed nights. Real prerequisites.
Look inside3 classes
Kids & teens
Ages 8–12, 11–18, and Baby & Me for new parents.
Look inside4 classes
Wellness
Sound sessions, yoga, barre and AromaTouch with Kelly Vlieger.
Look insideWhat every bungee class includes
Included
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Harness and fitting
Every station is set up for you individually, and an accurate weight is taken before class.
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The movements, taught
Instructors teach the movements before and during class. Nobody is expected to arrive knowing them.
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Cardio, resistance and core
All three in one class, with the cords carrying the impact off your joints.
Good to know
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Weight limits apply
You must weigh between 90 and 300 lbs — the cords are rated per person.
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Not after recent surgery, and not while pregnant
This applies to every bungee class, including private parties.
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Levels have real prerequisites
Five Level 1 classes unlock Level 2; three Level 2 classes unlock Level 3.
Not sure which class fits? Read the questions or call the studio — Gwen answers her own phone.